Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.
Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The Biggest SECRET to a Balanced Metabolism

Helping women boost their energy & ditch bloat in 6 weeks

Are you ready to get rid of the 3pm energy crashes and ditch the bloat that is holding you back from feeling good in your own skin?

AND YOU ARE HERE BECAUSE:

No matter what you eat you feel bloated ALL-DAY-LONG [hello stretchy pants]

No matter how many espressos or matcha teas you have… 3pm crashes are inevitable?

You haven’t changed but your routine has so you’ve unexpectedly gained wait?

Well, I have news for you: I’ve been there already

 And as a 30+ woman and a food 🥑 and carb lover🥐, let me tell you that feeling TIRED and BLOATED 24/7 has nothing to do with you having low willpower or that you love carbs too much or the fact that you just crave sugary foods 🍪 ALL-THE-TIME!

THE REAL PROBLEM IS...

That your metabolism is out of balance [sorry girl!] and that’s the reason why you survive on caffeine ☕️ and energy drinks ⚡️; and that’s also the reason why you feel bloated and sluggish no matter what you eat.

So no matter how many salads🥗, smoothies or hours at the gym🏋️‍♀️ you spend… if you don’t find the right BALANCE to reboot your metabolism, then nothing is going to work [you’ve probably noticed that already…]

However as a 30something woman that has been through this exact same problem I can tell you  what does work:

EAT. GOOD. FOOD.

I’ve worked with countless women [and some men] on re-balancing their metabolism and here’s the bottom line, there is a foundation that every human needs for their body to work properly.

Think of it like photosynthesis…

Plants need 3 main elements to thrive: SUN + WATER + SOIL

and THAT’S IT

AND GUESS WHAT? YOUR BODY IS NOT THAT DIFFERENT

It just needs the KEY elements to have a high functioning metabolism. And believe it or not, counting calories, cutting out carbs and 2 hours in the treadmill have NOTHING TO DO WITH IT.

Is that good news or what??

introducing...

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.
Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

HERE'S HOW IT ALL BREAKS DOWN

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

METABOLIC ASSESSMENT

The metabolic assessment is a 10-section questionnaire that deep dives into your health history & current lifestyle.

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METABOLIC EVALUATION

Once you submit your assessment, we’ll hop on a REVIEW call to make sure all the pieces of the puzzle are together to create your personalized REBOOT system.

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PERSONALIZED SYSTEM

Your system is designed by carefully selecting the foods that are going to make a biochemical shift on your entire metabolism.

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RESOURCES

3 workbooks [one for each phase REBOOT phase] with your grocery shopping list, lifestyle & self care routine, supplement protocol [if needed] and journal to track your improvement along the way.

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1:1 COACHING

5 one-on-one coaching sessions with Maria that you can book at anytime within one year. 

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GROUP COACHING

Weekly Q&A group calls. Because having a community is KEY to staying accountable during these 6 weeks. 

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Finally answering the question: where should I even start?

  • You’ll master the daily BASIC HACKS that nutritionists use every-single-day when it comes down to food selection.
  • You’ll detox your body through plant-based meals to prep it for the reboot phase.
  • You’ll reset your mindset towards healthy eating and conventional diet plans while setting realistic goals for yourself.
Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations
The approach that helps you maintain a sustainable & a realistic lifestyle [without feeling restricted ever again]
  • Create a sustainable action-plan that fits PERFECTLY into your lifestyle with the extended reboot meal planning templates and food lists.
  • Integrate the REBOOT principles to your daily life to maintain a balanced metabolism for life!
  • Learn how to maintain the BALANCE once you’ve completed the 3 phases.
Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations
The principles that will revolutionize everything you know so far about re-balancing an outta whack metabolism.
  • Get crystal clear on what makes your metabolism WORK for you… it is time to listen and understand the signals your body keeps sending you!
  • We’ll work with your completely personalized REBOOT meal plan template and grocery shopping list that not only will make your meal planning a piece of cake, but that it will help you REBOOT and balance your metabolism once and for all!
  • Create new self-care habits that will help you balance your mind and body.
  • Plus get weekly recipes straight to your inbox for meal inspo!

“The key to feeling good has nothing to do with restriction and everything to do with making sure your metabolism is doing the hard work for you.”

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

Finally answering the question: where should I even start?

  • You’ll master the daily BASIC HACKS that nutritionists use every-single-day when it comes down to food selection.
  • You’ll detox your body through plant-based meals to prep it for the reboot phase.
  • You’ll reset your mindset towards healthy eating and conventional diet plans while setting realistic goals for yourself.
Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations
The principles that will revolutionize everything you know so far about re-balancing an outta whack metabolism.
  • Get crystal clear on what makes your metabolism WORK for you… it is time to listen and understand the signals your body keeps sending you!
  • We’ll work with your completely personalized REBOOT meal plan template and grocery shopping list that not only will make your meal planning a piece of cake, but that it will help you REBOOT and balance your metabolism once and for all!
  • Create new self-care habits that will help you balance your mind and body.
  • Plus get weekly recipes straight to your inbox for meal inspo!
Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations
The approach that helps you maintain a sustainable & a realistic lifestyle [without feeling restricted ever again]
  • Create a sustainable action-plan that fits PERFECTLY into your lifestyle with the extended reboot meal planning templates and food lists.
  • Integrate the REBOOT principles to your daily life to maintain a balanced metabolism for life!
  • Learn how to maintain the BALANCE once you’ve completed the 3 phases.

“The key to feeling good has nothing to do with restriction and everything to do with making sure your metabolism is doing the hard work for you.”

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU boost your energy, ditch bloat and feel more confident by re-balancing your metabolism in 6 weeks.

PLUS THESE BONUSES!!

($266 worth in BONUSES)

REBOOT COOKBOOK

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

✔️ Get access to 25+ easy-to-make REBOOT recipes so you never run out of creativity on what to cook next…

✔️ Resources to help you make healthier choices while grocery shopping.

✔️ A list of cooking oils [the good and the bad you need to stay away from] plus when and how to use them to get all the benefits.

value $88

JOURNALING PROMPTS

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✔️ One of the biggest secrets of having a balanced metabolism is to maintain a balanced connection between your mind and your body.

✔️ Use these journaling prompts to bring awareness and mindfulness to your everyday!

value $59

SUPPLEMENT PROTOCOL

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

✔️ Personalized supplement protocol [only if needed] to give your body extra support to heal your metabolism.

value $119

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Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.
Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

THIS IS WHAT YOU GET

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

✔️ One metabolic evaluation

✔️ One metabolic assessment call

✔️ Personalized REBOOT System

✔️ 3 workbooks [one for each phase]

✔️ Meal plan templates

✔️ Food lists + Grocery shopping list

✔️ 2 one-on-one calls with Maria

✔️ Weekly group calls to keep each other accountable

✔️ New recipes each week of the program

✔️ Community

✔️ Unlimited support throughout the program

✔️ BONUS: Reboot System Cookbook

✔️ BONUS: Journaling prompts

✔️ BONUS: Supplement protocol [if needed]

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

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ABOUT ME

Hey, I’m Maria,

Holistic nutritionist in my 30’s in love with my job, food, travel & cappuccinos.

My mission is to help women 30+ that feel like they are functioning in their battery saver mode, to boost their energy, to banish bloat and to help them remember how good their body is supposed to feel by rebalancing their metabolism.

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

FAQ’S

A: Well, I’m glad you asked (ok, so nobody asked – I added this one to brag😉). The METABOLIC REBOOT SYSTEM is a hybrid nutrition coaching program. This means that you get to have 100% personalized nutrition & self-care coaching as well as weekly group Q&A calls with yours truly to answer any industry-specific questions you have and to make sure you KEEP MOVING. (#teamnoexcuses).

The METABOLIC REBOOT SYSTEM  is about creating a lifestyle that reminds you how good your body is designed to feel!! It’s about deep diving into your biochemistry and lifestyle to get the RESULTS YOU WANT – maybe that’s having more energy, maybe it’s not feeling bloated all day every day, maybe it’s shedding a couple of pounds without starving yourself or maybe is to finally FEEL GOOD overall. This is a holistic approach that  focuses in: nutrition, self-care and mindfulness to help you create a sustainable lifestyle.

A: Yes!!! You will actually get a completely personalized meal plan [with grocery shopping list] based on your biochemistry,  health history, wellness goals and lifestyle. Your meal plan is like a fill in the blanks type of thing to make your meal planning much easier and less overwhelming!

A: YES! I want you to remember how good your body is designed to feel ASAP, so I’ve designed a no-brainer payment plan option to get you moving in the direction of your wellness goals without the upfront investment 💸

A: No, you don’t need to be on the calls to succeed – your REBOOT system is delivered in videos and workbooks that you have lifetime access to AND you can always ask any questions in our private facebook community😎  or in our 1:1 calls.

A: As long as you can meal prep in advance, YES! The REBOOT SYSTEM is extremely versatile and gives you tons of options. It also allows you to easily plan your meals for the week to take them anywhere you go! And for our coaching calls you can have them anywhere as long as you have a phone or a computer.

A: Yes, 100%! Every single session is online so it doesn’t matter in what part of the world you are!

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

TESTIMONIALS

"This program has completely transformed my life. I went from living a life where I was constantly tired and stressed, had severe digestive issues, headaches and never made it past week 2 of a "diet" or "lifestyle change" to someone who looks for the healthiest option on the menu and wakes up at 5am to workout (and actually enjoys it). My digestive issues have improved 200% and I feel better than I can ever remember feeling. Having Maria's guidance and accountability helped to push me outside of my comfort zone. I even found that I enjoy finding ways to make a meal healthier or push my body in a different type of workout! Her program is a game changer - I'd recommend to anyone."
Vitalia Nutrition, Maria Courian, Holistic Nutritionist, Metabolism, Weight Loss, Intermittent fasting, diet, nutrition for women, reboot your metabolism, nutrition, Canada, Dietitian, Nutrition coaching, adrenal fatigue, stress management, healthy lifestyle.
Alayna
Texas
"This method changed my life! Trusting Maria was hard at first. I wasn't ready to let go of the old me and embrace the new. But after completing the program I am not sure if I could ever go back ! Maria has not only helped me balance my lifestyle in the food world, but to balance my habits and ultimately relieving so much stress. I did not even know I could lead a stress free life in this way! Thank you Maria, your skills are amazing and I would recommend you to anyone searching for stress and healthy management."
Vitalia Nutrition, Maria Courian, Holistic Nutritionist, Metabolism, Weight Loss, Intermittent fasting, diet, nutrition for women, reboot your metabolism, nutrition, Canada, Dietitian, Nutrition coaching, adrenal fatigue, stress management, healthy lifestyle.
SAM
New York
"3 months ago I was overweight, I felt bloated and heavy. I always knew there was something wrong with my metabolism because I tried literally everything with no results. Now, I don't only I feel and look 10 years younger but I also have more energy and I sleep better [no more sleeping pills]! Thanks Maria for getting me to love myself again!! The change and confidence in myself is significant. Now I really believe in myself and I know I can accomplish anything I want! "
Vitalia Nutrition, Maria Courian, Holistic Nutritionist, Metabolism, Weight Loss, Intermittent fasting, diet, nutrition for women, reboot your metabolism, nutrition, Canada, Dietitian, Nutrition coaching, adrenal fatigue, stress management, healthy lifestyle.
Gaby
Mexico City
"I wanted to lose weight. Little that I know weight loss would come to be a secondary priority. As I followed the plan my health starting to improve tremendously. I've always thought of myself as a healthy person, however I did suffer of recurring cold sores, and very strong pain during my period. After a few weeks of following Maria's plan, I got asked what was I doing because I was glowing. I don't really know what the meant, but glowing felt good! Then my period came, no cramping, no low energy, minor bloating. This was a GAME CHANGER for me. You gotta understand, I've taken pain killers every month for the past 20 years or so. I also haven't had cold sores! Slowly but surely, the pounds started to drop. Following the plan has helped me to change my approach to food. I feel more confident and Maria has provided the support guidance throughout this journey.  I 100% recommend Maria if you want to start your journey to health with the right foot forward."
Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.
Paulina
Toronto
Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

THIS PROGRAM IS FOR YOU IF:

✔️ Your energy levels are extremely low & coffee is your BFF.

✔️ You feel bloated and heavy every-single-day no matter what you eat.

✔️ You are allergic to the gym [don’t like working out]…

✔️ You wanna shed some pounds naturally while still enjoying your fave food.

✔️ If your need for snacking “comfort foods” has become a habit…

✔️ You need an accountability partner that guides you through the process step by step

✔️ The stress of planning your meals is what gets in the way of your goals.

✔️ You feel overwhelmed with all the info on the internet: talking about keto, intermittent fasting, low-fat diets and what not…

✔️ You’re ready to REBOOT your metabolism so you can finally feel freaking good!

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.
Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.
Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.

Vitalia Nutrition, Holistic Nutritionist, Intermittent Fasting, Metabolism, Weight Loss, Detox, Women, Fasting, Mindful eating, Balanced Meals, Balanced Mind and Body, Clean eating, Holistic wellness, Nutritionist in Ontario, Canada, metabolic boost, healthy recipes, easy and quick meals, diet, metabolic balance, nutritionist for women, online coaching, online consultations.

The science-backed system that will help YOU balance your hormones, boost your energy and banish bloat by rebooting your metabolism in 6 weeks.