3 Ingredient Peanut Butter Cookies

Let’s be honest, when you're juggling all the things (work, family, never-ending laundry 🧺), complicated recipes are the last thing you need. But that doesn’t mean you have to give up on nourishing treats that actually support your health ✨.

Enter: these 3-ingredient peanut butter cookies. They're simple, satisfying, and made with real-food ingredients that are as good for your hormones as they are delicious 😋.

WHAT YOU'LL NEED:

• 🥜 Natural Peanut or Almond Butter (just nuts + salt)

• 🌰 Almond Flour

• 🍁 Maple Syrup

HOW TO MAKE THEM:

1️⃣ Mix 1/3 cup peanut butter, 2/3 cup almond flour, 3 Tbsp organic maple syrup in a bowl and 1/2 tsp natural vanilla extract (optional).

2️⃣ Scoop out spoonfuls (I used a teaspoon to measure), roll into balls, and gently flatten using a fork on a baking sheet.

3️⃣ Bake at 350°F (175°C) for 10 minutes. The cookies may seem soft at the beginning, but once they cool down they harden a bit.

That’s it! No refined sugars, no weird additives, just wholesome ingredients that nourish your body 💪.

Why They’re Hormone-Friendly:

• 🧘‍♀️ Healthy Fats from peanut butter help stabilize blood sugar (goodbye mood swings & energy crashes).

• 🌿 Almond Flour brings in extra protein & minerals like magnesium, your hormone's best friend.

• 🍯 Maple Syrup is a natural sweetener with a lower glycemic impact, giving you sweetness without the blood sugar spike.

A Small Treat, A Big Win 🎉

Balancing your hormones doesn’t have to mean giving up the foods you love. With simple, nutrient-dense recipes like this, you can support your health and enjoy the process (with your kiddos by your side) 💕.

Because when you feel good, everybody benefits 💛.